Shakti Tantra Workshop - Group

The Shakti Tantra Workshop is a group journey into movement, joy, and renewal—an experience designed to help you reconnect with the sacred life-force energy within. Shakti in Tantra is the divine feminine energy, the source of vitality, creativity, and playfulness. Through guided meditation, dynamic movement, and sacred sound, this workshop awakens that energy so you can release tension and rediscover the childlike freedom of being fully alive.

🌿 Workshop Flow:

1. Grounding Meditation – Begin with conscious breathing and simple meditation techniques to anchor yourself in presence and open to the flow of Shakti energy.

2. Gentle Movement with Awareness – Awaken your body with slow, mindful movements that cultivate sensitivity and inner connection.

3. Dynamic Release – Build into shaking and expressive movements, a tantric practice that helps release anxiety, stress, and stored blockages—freeing the body to flow with vitality and joy.

4. Surrender to Stillness – Close with Savasana (resting like a log in the forest) as Raj plays Tibetan bowls and bells, guiding you into a deep meditative state where Shakti energy settles into harmony, leaving you renewed as if reborn.

🌸 Benefits of the Shakti Tantra Workshop

• Awakens Shakti, the life-force energy, within you

• Helps release stress, tension, and stagnant emotions

• Cultivates joy, playfulness, and childlike freedom

• Balances body, mind, and spirit through breath and movement

• Deepens awareness and connection with your inner vitality

• Creates a shared experience of unity and liberation

✨ What to Expect:
In this safe and sacred group space, you are invited to move without judgment, to shake away burdens, and to playfully explore your inner freedom. The combination of meditation, movement, and sound creates a powerful journey of release and renewal. By the end, you will feel lighter, freer, and deeply connected to the vibrant Shakti energy within—a rebirth into joy and presence.

This workshop is designed for a group more than 6 people which can easily accommodate 20+ people.